Helping You Breathe Easier Through Summer’s Shifting Weather


Issue #5

Hi ,

If you’ve felt your asthma getting worse lately… you’re not alone.
Summer heat, sudden rain, dusty winds, weather changes are one of the most common (and sneaky) asthma triggers. This week, we focused fully on helping you prepare and protect yourself.


☀️ Is Your Home Summer-Ready for Asthma?

Simple cleaning can reduce indoor triggers like dust, pollen, and mold. We created a room-by-room checklist to help you prep your home for the season.


🌤️ How Weather Affects Asthma (And What to Do About It)

From scorching mornings to rainy evenings, sudden temperature swings can set off wheezing and breathlessness.
Learn the why and how to cope in this detailed guide.
📖


⛈️ Managing Asthma Triggers from Weather Changes

Sometimes it's not just the heat or humidity—it’s the transition itself that hits hardest. This blog breaks down tips to deal with unpredictable changes.


🎧 New Podcast Episode

We bundled all these insights into a short and practical episode on how weather impacts asthma and what you can do to protect yourself.

show
Weather Whiplash: How Heat,...
May 22 · Asthma Friend: Breathe E...
14:26
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Whether it’s dust, humidity, or a temperature drop, knowing your triggers helps you stay a step ahead.

Let’s breathe easier, together.

See you next week!

Your Friend With Asthma, Ghaziabad , Uttar Pradesh 201010
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Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.

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