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Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.
Issue #12 Hi Everyone, I wanted to share something very close to my heart today. When you live with asthma, one of the hardest moments isn’t just the symptoms, it’s the confusion during flare-ups.What should I do now?Is this serious?When do I escalate? I’ve personally felt that panic more times than I can count. That’s why I finally built something I’ve wanted to create for a long time a free Asthma Action Plan Generator. This tool helps you: Create a clear, personalized asthma action plan...
Issue #11 Hello Friends, New Year celebrations are meant to feel hopeful and joyful but if you live with asthma, this time of year can also bring a quiet sense of worry. Fireworks, smoke, cold winter air, strong fragrances, late nights… all of these can turn a celebration into an asthma flare-up if we’re not careful. Over the years, I’ve realised that celebrating with asthma isn’t about avoiding fun, it’s about planning smartly. That’s why I’ve shared a new blog on Asthma Friend: Asthma...
Issue #10 Hi Friends, Last Sunday, I shared a personal reel about something I carried silently for years, being ashamed to use my inhaler in school and later even at work. Many of you related, and that made me realize something important: 👉 The first step towards asthma awareness in India is owning our stories. But here’s the truth, my story alone won’t be enough to bring the change we all want. This is not my community, this is our community. That’s why I would love for you to share your...