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Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.
Issue #13 Hi friend, I want to share something close to my heart today. For most of my life, asthma education meant fear. Pamphlets filled with warnings.Doctor visits filled with instructions.And a constant feeling of “If you mess this up, you’ll pay for it with your breath.” No one ever taught me asthma in a way that felt human. No one helped me practice real-life situations: How to notice danger early How to react without panic How to build confidence instead of fear Everything was...
Issue #11 Hello Friends, New Year celebrations are meant to feel hopeful and joyful but if you live with asthma, this time of year can also bring a quiet sense of worry. Fireworks, smoke, cold winter air, strong fragrances, late nights… all of these can turn a celebration into an asthma flare-up if we’re not careful. Over the years, I’ve realised that celebrating with asthma isn’t about avoiding fun, it’s about planning smartly. That’s why I’ve shared a new blog on Asthma Friend: Asthma...
Issue #10 Hi Friends, Last Sunday, I shared a personal reel about something I carried silently for years, being ashamed to use my inhaler in school and later even at work. Many of you related, and that made me realize something important: 👉 The first step towards asthma awareness in India is owning our stories. But here’s the truth, my story alone won’t be enough to bring the change we all want. This is not my community, this is our community. That’s why I would love for you to share your...