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Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.
Issue #2 Why We Built Asthma Friend? This World Asthma Day, I’m taking a moment to reflect on something personal. Living with asthma means constantly adapting.Avoiding places that others find relaxing.Canceling plans. Choosing silence when speaking is too hard. And honestly sometimes, it feels invisible to the world. That’s exactly why I created Asthma Friend.A space where we speak openly about the real-life struggles of asthma. In our latest podcast episode, I walk you through: My own...
Issue #1 Asthma & Seasonal Changes: Preparing for Spring Allergies Spring is here, and so are seasonal allergies! If you’ve noticed more wheezing, coughing, or congestion, you’re not alone. With rising pollen levels and changing temperatures, asthma can flare up during this season. But don’t worry, we’ve got you covered! Here are some quick tips to stay ahead of spring allergies: ✅ Check daily pollen forecasts and limit outdoor exposure on high-pollen days.✅ Keep windows closed and use air...