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Asthma Friend

Breathe Easier, Together

Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.

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Thank you Mom by Asthma Friend
Featured Post

This Mother’s Day, Thank the One Who Helped You Breathe Easier

Issue #3 A Special Mother’s Day Note from Asthma Friend This Mother’s Day, we want to shine a light on a different kind of love, the kind that sits beside you during an asthma attack, packs your inhaler without fail, and makes your environment just a little safer every day. Whether you’re a child supported by a selfless mom, or someone looking for ways to support a mom with asthma, this newsletter is for you. 1. Thank You, Mom | For Every Breath Made Easier Behind every asthmatic child is...

7 days ago • 1 min read
Asthma Friend

Issue #2 Why We Built Asthma Friend? This World Asthma Day, I’m taking a moment to reflect on something personal. Living with asthma means constantly adapting.Avoiding places that others find relaxing.Canceling plans. Choosing silence when speaking is too hard. And honestly sometimes, it feels invisible to the world. That’s exactly why I created Asthma Friend.A space where we speak openly about the real-life struggles of asthma. In our latest podcast episode, I walk you through: My own...

10 days ago • 1 min read
Pink cherry blossoms reach toward a blue sky.

Issue #1 Asthma & Seasonal Changes: Preparing for Spring Allergies Spring is here, and so are seasonal allergies! If you’ve noticed more wheezing, coughing, or congestion, you’re not alone. With rising pollen levels and changing temperatures, asthma can flare up during this season. But don’t worry, we’ve got you covered! Here are some quick tips to stay ahead of spring allergies: ✅ Check daily pollen forecasts and limit outdoor exposure on high-pollen days.✅ Keep windows closed and use air...

3 months ago • 1 min read